Healthy Pina Colada Smoothie

This Healthy Pina Colada Smoothie, is a fabulous way to increase your quota of super nutritious leafy greens, while feeling like you’re on a tropical holiday!  What’s not to love??

Smoothies like these are fabulous, they make such nutritious and delicious snacks or when you are needing a bit of a pick me up, we generally have a healthy smoothie most days around 3 pm just to help keep the blood sugar levels even until dinner time, but they’re also great as an addition to a light lunch or as a healthy dessert.

Try more healthy REAL yummy smoothies

This recipe only serves 1,  increase amount as needed.

Healthy Green Pina Colada

 

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Prep time

2 mins

Total time

2 mins

 

Serves: 1 serve

Ingredients

• 1 cup coconut milk
• ¼ cup pineapple
• a handful of baby kale or spinach
• ½ cup ice

Instructions

1. place all ingredients in your blender and blitz until smooth and creamy

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