This Chia Raspberry Mousse packs a great nutritional punch thanks to the chia seeds, raspberries and coconut milk.
It makes a great start to your day or a healthy sugar free dessert option. Take five minutes at night and wake up to this delicious breakfast for a stress free morning.
This is obviously not a true mousse, but the addition of the chia seeds sets the liquid and you end up with a quick healthy YUMMY protein packed meal.
Feel free to use your favourite milk in place of the coconut milk, this recipe is only for 1 serve, just use the same proportions for each additional serve required.
Great out these other great breakfast ideas Tropical Overnight Granola, or Carrot Cake Overnight Oats
Chia Raspberry Mousse
Prep time
Cook time
Total time
Serves: 1 serve
Ingredients
- ¼ cup raspberries
- ½ cup coconut milk
- 1 tablespoon of chia seeds
Instructions
- mash or blend raspberries with coconut milk
- Add chia seeds
- pour into a small bowl or ramekin
- Set in the fridge for a least an hour or overnight
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